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* GRDP One for the Heart Meditation Feb 2011
February 27, 2011 @ 4:00 pm - 6:30 pm
* This is a non City Sikhs Network event
ONE FOR THE HEART
4th?Sunday of the month
Kundalini Yoga & Meditation:
Based on the teachings of Yogi Bhajan and taught by
Jaikar Kaur
Sunday 27th February 2011 (16.00 ? 18.30)
The Theme: ?Within us there lives the most calm, serene lake of wisdom. ?A most beautiful pond of precise kindness, compassion and clarity…” Yogi Bhajan?
The Workshop: ?So let’s dive with the sangat into this beautiful pond. ?Get to the heart of the matter, to merge in infinity and beyond. ?We’ll do kriyas and meditations to reach deep within.?Two and a half hours of diving… let the journey begin?
The Teacher: Jaikar Kaur has been practising Kundalini Yoga since 2001 and a qualified teacher, from the KaramKriyaSchool, since 2007. ?She is currently continuing her studies with Level 2 Teacher Training and is part of the Karam Kriya London team.
at Shepherds Bush Gurdwara
Upper Hall, ?58-62 Queensdale Rd, ?London W11?4SG
Nearest Tube: Shepherds Bush/Holland Park (Central Line)
Nearest Tube: Shepherds Bush/Holland Park (Central Line)
Recommended donation: ?10.00
Please bring your own mat, head cover, blanket and water